Apple Cider Vinegar Drink

As the old saying goes, "An apple a day keeps the doctor away". This is because apples are a great snack to reach for when looking for a nutritional boost. They contain high levels of Vitamin C, dietary fiber and loads of antioxidants that can reduce the risk of cancer, diabetes, and help control weight…

Advertisements

Easy Homemade Granola Nut Bars

This week has been a lazy one filled with late mornings, take-out dinners and lots of free time. Not having to work has been a blessing and a curse when it comes to sticking to my New Year’s resolutions. It’s a blessing because I don’t feel the need to take smoke breaks or have a…