Half Way Through 2019 – Resolutions Check-In

We are half way through 2019 already - can you believe it? It seems like the years go by faster and faster every year and this one is no exception. It's been fun though having real attainable goals and trying to achieve them, and stick to them, throughout the last 6 months. I wanted to…

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January 14, NY19 Resolutions Check-In

Today is technically the end of my first New Year's resolution - a 2 week detox from alcohol, cigarettes and sweets. I'll admit I didn't do as great as I wanted, at least with the smoking, but everything else I've been fairly solid. I smoked on Wednesday of last week, and while it felt like…