Soaked Oat Groat Cereal

Groats. According to Wikipedia, groats are the hulled kernels of various cereal grains, such as oat, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm. Groats are an excellent source of fiber as well as potassium iron and zinc…

Advertisements

Vegetarian Honey Lime Sweet Potato Tacos

These honey lime sweet potato tacos are a serious staple in my house. Whenever we have people over and I want to make a vegetarian recipe that will shock and awe my meat-eating friends, these tacos are my go-to. They have the perfect amount of spicy and sweet while also being filling and providing a…