Getting Better Sleep

One of my resolutions for this year is to take better care of my physical body. To me, this means a myriad of things - better diet, more exercise, less bad things like sweets, alcohol and cigarettes, but also, more sleep. Well, maybe more sleep isn't the right way to say it, what I mean…

Advertisements

NY19 Resolution #4: Sustainability Through Food

When I was about 10 years old, my parents decided to escape suburban life and move to the country. We lived on several acres, had loads of animals (eventually) and my mom always had a huge garden. She would plant gobs of tomatoes, zucchini, peppers, squash, berries, fruit trees and pretty much anything else you…