Getting Better Sleep

One of my resolutions for this year is to take better care of my physical body. To me, this means a myriad of things - better diet, more exercise, less bad things like sweets, alcohol and cigarettes, but also, more sleep. Well, maybe more sleep isn't the right way to say it, what I mean…

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January 14, NY19 Resolutions Check-In

Today is technically the end of my first New Year's resolution - a 2 week detox from alcohol, cigarettes and sweets. I'll admit I didn't do as great as I wanted, at least with the smoking, but everything else I've been fairly solid. I smoked on Wednesday of last week, and while it felt like…

Instant Pot Vegetarian Potato Soup

Cooking during the colder months is one of my favorite parts about winter. During the summer, having the oven or stove on feels counterproductive to the air conditioning blasting, and really food just doesn't taste as good. But in the winter, every dish I can concoct feels so comforting and snuggly. Especially when I make…

Easy Egg Muffins: Meal Prep

Sunny California hasn’t been so sunny the last couple of days, at least in my part of California. Pouring rain and whipping winds are starting to make it feel like I'll be stuck inside for the unforeseeable future. To make things even better (insert sarcasm here), this weather is supposed to continue through this week…