Vegan Fiesta Bowl Meal Prep

Here we are again, another week of meal prep! Seriously, these last few weeks have been so great as far as lunches go. I've been on top of my ish! Which is great because being on top of it makes me want to stay on top of it. So here is another yummy, yummy lunch…

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How to Harvest and Roast Sunflower Seeds

Seeds and nuts are a great source of snacking protein. Unfortunately, some varieties can be quite expensive making it difficult to add them into a daily routine. Luckily, sunflower seeds are not usually too expensive, and are even less pricey if you grow and harvest them at home. Sunflower seeds are also a great source…