Getting Better Sleep

One of my resolutions for this year is to take better care of my physical body. To me, this means a myriad of things - better diet, more exercise, less bad things like sweets, alcohol and cigarettes, but also, more sleep. Well, maybe more sleep isn't the right way to say it, what I mean…

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January 14, NY19 Resolutions Check-In

Today is technically the end of my first New Year's resolution - a 2 week detox from alcohol, cigarettes and sweets. I'll admit I didn't do as great as I wanted, at least with the smoking, but everything else I've been fairly solid. I smoked on Wednesday of last week, and while it felt like…

Vegan “Chicken” Noodle Soup

We are now 5 days into the New Year, and I gotta say, I’m pretty proud of myself so far (cue laughter - a whole 5 days - wooo!) But seriously, everything is going just swimmingly. Still no alcohol, smokes or sweets, which is making me feel incredibly good and energized at this point. My…

January 3, NY19 Resolutions: Detox, Walking, Meal-Planning

Today is officially day 3 of working on my New Year’s resolutions. So far, the main challenges have been resolution #1 (keeping up with my blog) and resolution #2 (two week detox). I should also mention that I didn’t make a dedicated description blog for resolution #5 because I felt it was pretty self explanatory…

NY19 Resolution #4: Sustainability Through Food

When I was about 10 years old, my parents decided to escape suburban life and move to the country. We lived on several acres, had loads of animals (eventually) and my mom always had a huge garden. She would plant gobs of tomatoes, zucchini, peppers, squash, berries, fruit trees and pretty much anything else you…